We all need to relax, and in stressful times it’s good to review and make sure we’re moving in the right direction. Rethink Retreats can help you take that time for yourself. We specialise in week long retreats for mind and body that will give you space to think. If you arrive stressed, you’ll leave relaxed and with a plan.
Our mix of exercise, supportive therapies and coaching will have you feeling on top form and able to face whatever life throws at you. Join daily yoga & pilates classes; even give meditation a whirl. Plus you’ll have a personal programme of one to one treatments with a choice of life coaching, hypnotherapy, acupuncture or massage.